Brian and I did Whole 30 a few months back and since then I've gone through a less strict version twice. If you aren't familiar with Whole 30 -- it is a program that for 30 days cuts out added sugars, alcohol, grains, legumes, and dairy products. It sounds WAY more difficult than it actually is. Through the process of Whole 30 I discovered many healthier ways to enjoy the things that I love to eat. One of my favorite discoveries is a delicious version of Bulletproof coffee.
Bulletproof coffee involves adding grass-fed butter to your coffee and coconut oil but my version cuts out the butter and adds some other special additions instead.
Whole 30 Approved Bulletproof Coffee : Laura's Luves Version
Ingredients:
8 ounces hot fresh brewed coffee
1/2 banana
1 heaping teaspoon Cacao powder
1 teaspoon cinnamon
1 Tbsp coconut oil
1/8 cup coconut milk
Directions:
Place all ingredients into a blender. Blend and enjoy!
Let me know if you try it!
Luves,
Laura
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